I feel it’s strength is really too small, sometimes even my own half case things can not get up, really let me feel it should be a good exercise myself, yesterday I did not pick up the half case wine, this let me in front of my colleagues are really humiliated, the company yesterday inside colleagues go out to play together, then we bring our own some drinks, to a place to play, colleagues took things into account, the remaining half case wine, saying is let me hold, then how can I also can not play the half case red wine, I was face to the colleagues, although did not say anything, but it makes me deeply realized the importance of exercise.